I’m Dani Ward,

and I do lots of things.

Tag Archive for Body Positivity

Haikus With Dani: Splinter

Dating in general has taught me a lot of things about myself. About what I need in a relationship, what kind of dynamics are healthy for me and my partner, how those dynamics differ relationship to relationship, how to communicate and listen effectively. Perhaps what it’s teaching me most of all is how much of myself I hold back for fear of overwhelming someone with my Muchness. And, unfortunately, how much I need to hold back … if I don’t want to lose someone.

What I’m realizing, however, is that holding things back does make me lose someone, every time.

It makes me lose myself.

My body is magnificent.

We’re coming upon the New Year — and that means a dramatic increase in the onslaught of marketing about weight loss, dieting, exercise, and getting a better body. But what makes a “good” body? I suggest that everyone has a Good Body by virtue of having a body. Whether you’re thin or fat, able-bodied or disabled, struggling with an eating disorder or body dysphoria, white or any minority that’s never celebrated as much as whiteness is — you have a good body.

And I want to help you celebrate it with this shirt.

Microaggressions and fat-shaming.

It is no one’s goddamn business what I eat, except for me and my doctors. I owe no one explanations for my food choices. I owe no one an explanation for my body. I’m not obligated to share my financial availability for Good Food, nor my health surrounding ability to lose weight or process nutrients in a way ignorant people think I should. My body does not require an explanation or an apology, and it shouldn’t elicit the spouting of erroneous information or meaningless advice from friends, family, or strangers alike — and it most certainly shouldn’t inspire complete strangers to pressure me into eating things I don’t want to eat and adjusting my restaurant orders to something they’re more comfortable with a Fatty McFatperson like me eating.

If I ate nothing but fruits and vegetables, I would not be worthy of more respect.

If I ate nothing but fried foods and sweet, I would not be worthy of less respect.

If I incorporated regular intensive workouts into my daily life, I would not be a more worthy human.

If I did nothing but sit on the couch and eat Cheetos all day long, I would not be a less worthy human.

And I hate so much that, despite working constantly on body positivity and self-care for the past 4 years, all it takes is one terrible person to make me second-guess the validity of my existence and self-worth as a fat femme person.

The body I have, continued.

Some days, I absolutely rock at self-care. Some days, I don’t hurt as badly and I’m able to function. It’s easy to accept myself on those days, to like my body on those days.

But some days, I look in the mirror and want to scream. Some days getting out of bed without screaming in pain takes so much effort that it’s all I can do to catch my breath. Some days I still want to give up on everything. Some days I’m still overwhelmed with feelings of betrayal about my body, feelings of hatred for it, feelings of moral decay and failure for being unable to attain society’s label of a Good Body.

But you know something?

The body I have is a Good Body. No matter what anyone says or thinks, even on days when I can’t quite believe it myself.

It’s the only body I will ever have. Its shape, abilities, size, and other physical attributes absolutely do not decide my worth as a human being nor my ethics or morals. The hatred I’ve been taught to have for it is what’s immoral. The system that shames women, particularly fat women, particularly fat opinionated women, is what’s immoral. My existence? Nah. My existence in this particular body has no bearing on my morality.

Self-Care and Why I Wear Makeup

At long last, I’ve been able to record and produce another episode for Self-Care Artist! Self-Care Artist is an ongoing conversation about body positivity, make-up, mental health, social issues, and self-care in general. I hope you enjoy! Please subscribe and comment if you like it, and let me know what you’d like me to talk about next. Thanks! Subscribe to…